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Cashew Butter vs Smetana Nutrition

Cashew Butter
Smetana
Smetana vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
0.00 IU   
99+
60.30 IU   
99+
Vitamin B1 (Thiamin)
0.31 mg   
6
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.40 mg   
14
Vitamin B3 (Niacin)
1.60 mg   
4
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.40 µg   
37
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16
Vitamin D
0.00 IU   
39
0.60 IU   
35
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.90 mg   
9
Vitamin K (Phylloquinone)
30.30 µg   
1
0.00 µg   
27
Minerals
  
  
Calcium
43.00 mg   
99+
80.00 mg   
99+
Iron
5.03 mg   
4
0.10 mg   
99+
Magnesium
258.00 mg   
3
9.00 mg   
99+
Phosphorus
457.00 mg   
17
60.00 mg   
99+
Potassium
546.00 mg   
8
100.00 mg   
99+
Sodium
15.00 mg   
99+
30.00 mg   
99+
Zinc
5.16 mg   
3
0.30 mg   
99+
Other
  
  
Water
2.96 g   
63.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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