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Cashew Butter vs Sheep Milk Nutrition


Sheep Milk vs Cashew Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
0.00 IU   
99+
147.00 IU   
99+

Vitamin B1 (Thiamin)
0.31 mg   
6
0.07 mg   
13

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.36 mg   
21

Vitamin B3 (Niacin)
1.60 mg   
4
0.41 mg   
13

Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.06 mg   
30

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.71 µg   
25

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.20 mg   
4

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+

Vitamin K (Phylloquinone)
30.30 µg   
1
0.00 µg   
27

Minerals
  
  

Calcium
43.00 mg   
99+
193.00 mg   
99+

Iron
5.03 mg   
4
0.10 mg   
99+

Magnesium
258.00 mg   
3
18.00 mg   
27

Phosphorus
457.00 mg   
17
158.00 mg   
39

Potassium
546.00 mg   
8
137.00 mg   
99+

Sodium
15.00 mg   
99+
44.00 mg   
99+

Zinc
5.16 mg   
3
0.54 mg   
40

Other
  
  

Water
2.96 g   
80.70 g   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium