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Cashew Butter vs Goat Milk Nutrition

Cashew Butter
Goat Milk
Goat Milk vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
11.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
198.00 IU   
99+
Vitamin B1 (Thiamin)
0.31 mg   
6
0.05 mg   
17
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.14 mg   
99+
Vitamin B3 (Niacin)
1.60 mg   
4
0.28 mg   
16
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.05 mg   
39
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.07 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13
Vitamin D
0.00 IU   
39
51.00 IU   
6
Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.07 mg   
37
Vitamin K (Phylloquinone)
30.30 µg   
1
0.30 µg   
23
Minerals
  
  
Calcium
43.00 mg   
99+
134.00 mg   
99+
Iron
5.03 mg   
4
0.05 mg   
99+
Magnesium
258.00 mg   
3
14.00 mg   
32
Phosphorus
457.00 mg   
17
111.00 mg   
99+
Potassium
546.00 mg   
8
204.00 mg   
27
Sodium
15.00 mg   
99+
50.00 mg   
99+
Zinc
5.16 mg   
3
0.30 mg   
99+
Other
  
  
Water
2.96 g   
88.90 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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