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Caramel vs Feta Cheese Nutrition


Feta Cheese vs Caramel Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
246.00 IU   
99+
422.00 IU   
37

Vitamin B1 (Thiamin)
3.50 mg   
1
0.23 mg   
7

Vitamin B2 (Riboflavin)
0.25 mg   
33
1.27 mg   
4

Vitamin B3 (Niacin)
3.80 mg   
2
0.99 mg   
7

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.42 mg   
4

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
48.00 µg   
9

Vitamin B12 (Cobalamin)
0.35 µg   
99+
2.54 µg   
3

Vitamin C (Ascorbic acid)
0.40 mg   
24
0.00 mg   
29

Vitamin D
0.25 IU   
36
24.00 IU   
17

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.18 mg   
30

Vitamin K (Phylloquinone)
4.25 µg   
5
2.70 µg   
9

Minerals
  
  

Calcium
83.00 mg   
99+
493.00 mg   
25

Iron
1.20 mg   
10
0.65 mg   
20

Magnesium
3.25 mg   
99+
19.00 mg   
26

Phosphorus
2.50 mg   
99+
337.00 mg   
29

Potassium
0.25 mg   
99+
62.00 mg   
99+

Sodium
246.00 mg   
37
917.00 mg   
9

Zinc
0.25 mg   
99+
2.88 mg   
17

Other
  
  

Water
6.99 g   
55.22 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium