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Camembert Cheese vs Fontina Cheese Nutrition

Camembert Cheese
Fontina Cheese
Fontina Cheese vs Camembert Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
72.00 mg   
21
153.00 mg   
5
Vitamins
  
  
Vitamin A
820.00 IU   
23
913.00 IU   
19
Vitamin B1 (Thiamin)
0.03 mg   
29
0.02 mg   
35
Vitamin B2 (Riboflavin)
0.49 mg   
9
0.20 mg   
38
Vitamin B3 (Niacin)
0.63 mg   
11
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.08 mg   
18
Vitamin B9 (Folic acid, Folate)
62.00 µg   
4
6.00 µg   
32
Vitamin B12 (Cobalamin)
1.30 µg   
15
1.68 µg   
8
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
18.00 IU   
23
23.00 IU   
19
Vitamin D (D2+D3)
0.40 µg   
13
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.27 mg   
22
Vitamin K (Phylloquinone)
2.00 µg   
15
2.60 µg   
10
Minerals
  
  
Calcium
388.00 mg   
29
550.00 mg   
21
Iron
0.33 mg   
34
0.23 mg   
99+
Magnesium
20.00 mg   
24
14.00 mg   
32
Phosphorus
347.00 mg   
27
346.00 mg   
28
Potassium
187.00 mg   
31
64.00 mg   
99+
Sodium
842.00 mg   
11
800.00 mg   
13
Zinc
2.38 mg   
25
3.50 mg   
9
Other
  
  
Water
51.80 g   
37.92 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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