Home
My Dairy Diet


Butter Fat vs Gjetost Cheese Nutrition


Gjetost Cheese vs Butter Fat Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
94.00 mg   
14

Vitamins
  
  

Vitamin A
0.00 IU   
99+
1,113.00 IU   
6

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.07 mg   
99+
1.38 mg   
3

Vitamin B3 (Niacin)
0.00 mg   
99+
0.81 mg   
9

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.30 µg   
99+
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.90 µg   
8
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
23.00 mg   
99+
0.52 mg   
99+

Iron
2.00 mg   
7
70.00 mg   
1

Magnesium
2.00 mg   
99+
444.00 mg   
1

Phosphorus
23.00 mg   
99+
1,409.00 mg   
1

Potassium
2.00 mg   
99+
600.00 mg   
5

Sodium
606.00 mg   
23
1.14 mg   
99+

Zinc
0.10 mg   
99+
0.00 mg   
99+

Other
  
  

Water
5.00 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium