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Brie Cheese vs Almond Butter Nutrition

Brie Cheese
Almond Butter
Almond Butter vs Brie Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
0.00 mg   
99+
Vitamins
  
  
Vitamin A
592.00 IU   
31
1.00 IU   
99+
Vitamin B1 (Thiamin)
0.07 mg   
12
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.52 mg   
7
0.94 mg   
5
Vitamin B3 (Niacin)
0.38 mg   
14
3.16 mg   
3
Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.10 mg   
14
Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
53.00 µg   
6
Vitamin B12 (Cobalamin)
1.65 µg   
9
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
0.00 IU   
39
Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
24.21 mg   
1
Vitamin K (Phylloquinone)
2.30 µg   
13
0.00 µg   
27
Minerals
  
  
Calcium
184.00 mg   
99+
347.00 mg   
31
Iron
0.50 mg   
27
3.49 mg   
6
Magnesium
20.00 mg   
24
279.00 mg   
2
Phosphorus
188.00 mg   
36
508.00 mg   
11
Potassium
152.00 mg   
99+
748.00 mg   
3
Sodium
629.00 mg   
20
227.00 mg   
39
Zinc
2.38 mg   
25
3.29 mg   
10
Other
  
  
Water
48.42 g   
1.64 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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