Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Boosts immune system, Improves digestion
Natural moisturizer, Natural tan remover
Excellent hair conditioner, Reduces dandruff
Good source of protein, Rich in probiotics
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Excellent hair conditioner, Results in shiny hair
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A