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Benefits of Cheese vs Doogh


Benefits of Doogh vs Cheese


Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Improves digestion   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Unknown   

Hair Care
Reduces hair fall, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
No uses found   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Cheese and Doogh Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese