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My Dairy Diet


Benefits of Cacik vs Whipped cream


Benefits of Whipped cream vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
NA   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Adds brightness to skin, Gives a smoother skin   

Hair Care
Excellent hair conditioner   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
NA   

Allergy
  
  

Cacik and Whipped cream Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Products

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Comparison of Dairy Products