Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Hair Care
Excellent hair conditioner
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
NA
  
NA
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Allergy
  
  
Cacik and Strained Yogurt Allergy Symptoms
Not Available
  
Not Available