Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Skin Care
Applying it to the skin can help ease the pain of sunburn
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Hair Care
Excellent hair conditioner
Excellent hair conditioner
Nutritional Importance & Uses
Uses
NA
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Rich in probiotics
Cacik and Soured Milk Allergy Symptoms
Not Available
Not Available