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Cow milk Dairy products + -

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Types of Yogurt + -

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My Dairy Diet


Benefits of Cacik vs Custard


Benefits of Custard vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Not Available   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives glowing and flawless skin, NA   

Hair Care
Excellent hair conditioner   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Cacik and Custard Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products