Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Almond Butter vs Whey Protein Nutrition

Almond Butter
Whey Protein
Whey Protein vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
27.03 mg   
38
Vitamins
  
  
Vitamin A
1.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
22
0.61 mg   
2
Vitamin B2 (Riboflavin)
0.94 mg   
5
2.02 mg   
1
Vitamin B3 (Niacin)
3.16 mg   
3
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
33.00 µg   
11
Vitamin B12 (Cobalamin)
0.00 µg   
99+
2.45 µg   
4
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
347.00 mg   
31
469.00 mg   
27
Iron
3.49 mg   
6
1.13 mg   
11
Magnesium
279.00 mg   
2
195.00 mg   
4
Phosphorus
508.00 mg   
11
1,321.00 mg   
2
Potassium
748.00 mg   
3
500.00 mg   
10
Sodium
227.00 mg   
39
156.00 mg   
99+
Zinc
3.29 mg   
10
6.18 mg   
2
Other
  
  
Water
1.64 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!