Home
 My Dairy Diet

Almond Butter vs Ryazhenka Nutrition

Almond Butter
Ryazhenka
Ryazhenka vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
14.00 mg   
99+
Vitamins
  
  
Vitamin A
1.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.04 mg   
22
Not Available   
Vitamin B2 (Riboflavin)
0.94 mg   
5
Not Available   
Vitamin B3 (Niacin)
3.16 mg   
3
Not Available   
Vitamin B6 (Pyridoxine)
0.10 mg   
14
Not Available   
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
Not Available   
Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
347.00 mg   
31
Not Available   
Iron
3.49 mg   
6
Not Available   
Magnesium
279.00 mg   
2
Not Available   
Phosphorus
508.00 mg   
11
Not Available   
Potassium
748.00 mg   
3
Not Available   
Sodium
227.00 mg   
39
50.00 mg   
99+
Zinc
3.29 mg   
10
Not Available   
Other
  
  
Water
1.64 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!