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Erdnussbutter
Erdnussbutter
☒

Muenster-Käse
Muenster-Käse
☒

☒

☒

☒
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Erdnussbutter
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Muenster-Käse

Erdnussbutter vs Muenster-Käse Ernährung
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1 Ernährung
1.2 Serviergröße
100
100
1.3 Cholesterin
Dadiah Ernährung
⊕
▶
▼
2,50 mg
Rank: 58 (Overall)▶
96,00 mg
Rank: 12 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Vitamine
1.5.1 Vitamin A
Butter Ernährung
⊕
▶
▼
0,00 IU
Rank: 84 (Overall)▶
1.012,00 IU
Rank: 13 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.1 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,15 mg
Rank: 8 (Overall)▶
0,01 mg
Rank: 41 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.1 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,19 mg
Rank: 43 (Overall)▶
0,32 mg
Rank: 25 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Vitamin B3 (Niacin)
Erdnussbutter E..
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▶
▼
13,11 mg
Rank: 1 (Overall)▶
0,10 mg
Rank: 39 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,44 mg
Rank: 3 (Overall)▶
0,06 mg
Rank: 32 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
87,00 µg
Rank: 1 (Overall)▶
12,00 µg
Rank: 23 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.1 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,00 µg
Rank: 58 (Overall)▶
1,47 µg
Rank: 13 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.3 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,00 mg
Rank: 29 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.5 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
0,00 IU
Rank: 39 (Overall)▶
22,00 IU
Rank: 20 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.7 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
0,00 µg
Rank: 18 (Overall)▶
0,60 µg
Rank: 10 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.9 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
9,10 mg
Rank: 2 (Overall)▶
0,26 mg
Rank: 23 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.11 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
0,30 µg
Rank: 23 (Overall)▶
2,50 µg
Rank: 11 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11 Mineralien
1.11.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
49,00 mg
Rank: 81 (Overall)▶
717,00 mg
Rank: 12 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
1,74 mg
Rank: 9 (Overall)▶
0,41 mg
Rank: 30 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
168,00 mg
Rank: 5 (Overall)▶
27,00 mg
Rank: 17 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.4 Phosphor
Gjetost Käse Er..
⊕
▶
▼
335,00 mg
Rank: 30 (Overall)▶
468,00 mg
Rank: 15 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.5 Kalium
Milchpulver Ern..
⊕
▶
▼
558,00 mg
Rank: 7 (Overall)▶
134,00 mg
Rank: 50 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.6 Natrium
Doogh Ernährung
⊕
▶
▼
426,00 mg
Rank: 29 (Overall)▶
628,00 mg
Rank: 21 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
2,51 mg
Rank: 23 (Overall)▶
2,81 mg
Rank: 18 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12 Andere
1.12.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
0,25 g
Rank: 79 (Overall)▶
41,77 g
Rank: 53 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.2 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶

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