Home
My Dairy Diet


Cashew Butter vs Booza


Booza vs Cashew Butter


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
587.00 Kcal  
8
48.38 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
17.56 g  
34
4.63 g  
99+

Carbs
27.57 g  
15
32.75 g  
10

Fiber
2.00 g  
8
0.25 g  
14

Sugar
1.50 g  
19
32.50 g  
99+

Fats
49.41 g  
99+
5.38 g  
34

Saturated Fat
9.76 g  
99+
Not Available  

Trans Fat
2.00 g  
9
Not Available  

Polyunsaturated Fat
8.35 g  
4
Not Available  

Monounsaturated Fat
29.12 g  
3
Not Available  

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.25 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
1,000.00 IU  
14

Vitamin B1 (Thiamin)
0.31 mg  
6
Not Available  

Vitamin B2 (Riboflavin)
0.19 mg  
99+
Not Available  

Vitamin B3 (Niacin)
1.60 mg  
4
Not Available  

Vitamin B6 (Pyridoxine)
0.25 mg  
8
Not Available  

Vitamin B9 (Folic acid, Folate)
68.00 µg  
2
Not Available  

Vitamin B12 (Cobalamin)
0.00 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.60 mg  
21

Vitamin D
0.00 IU  
39
Not Available  

Vitamin D (D2+D3)
0.00 µg  
18
Not Available  

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
Not Available  

Vitamin K (Phylloquinone)
30.30 µg  
1
Not Available  

Minerals
  
  

Calcium
43.00 mg  
99+
144.80 mg  
99+

Iron
5.03 mg  
4
0.10 mg  
99+

Magnesium
258.00 mg  
3
Not Available  

Phosphorus
457.00 mg  
17
Not Available  

Potassium
546.00 mg  
8
299.25 mg  
17

Sodium
15.00 mg  
99+
76.25 mg  
99+

Zinc
5.16 mg  
3
Not Available  

Other
  
  

Water
2.96 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
NA  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
NA  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
NA  

Nutritional Importance & Uses
  
  

Uses
No uses found  
NA  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in Vitamin A  

Allergy
  
  

Cashew Butter and Booza Allergy Symptoms
Not Available  
Not Available  

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  

Color
Not Available  
Not Available  

Cashew Butter and Booza Flavor
Not Available  
Not Available  

Cashew Butter and Booza Aroma
Not Available  
Not Available  

Vegetarian
Yes  
Yes  

Origin
American, Brazil  
Arabic  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Salt, Water  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  
Bowl, Mortar, Pestle, Sauce pan  

Time Duration
  
  

Preparation Time
2- 3 hours  
30- 40 minutes  

Cooking Time
40  
20  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
1 Month  
Not Available  

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium