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lassi Vs Zer Nutriție
Zer
Zer
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Nutriție

Portie

100
100

colesterol

27,00 mg2,50 mg
0 325
👆🏻

vitamine

vitamina A

33,42 UI165,00 UI
0 2499
👆🏻

Vitamina B1 (tiamină)

0,04 mg0,05 mg
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,13 mg0,17 mg
0 2.017
👆🏻

Vitamina B3 (niacina)

0,11 mg0,09 mg
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,03 mg0,04 mg
-0.026 1.5
👆🏻

Vitamina B9 (acid folic, acid folic)

6,08 pg5,00 pg
0 87
👆🏻

Vitamina B12 (Cobalamina)

0,23 pg0,46 pg
0 4.03
👆🏻

Vitamina C (acid ascorbic)

2,21 mg0,00 mg
0 7.7
👆🏻

Vitamina D

0,22 UI52,00 UI
0 301
👆🏻

Vitamina D (D2 + D3)

0,10 pg1,30 pg
0 7.5
👆🏻

Vitamina E (Alfa- Tocoferol)

0,09 mg0,07 mg
0 24.21
👆🏻

Vitamina K (filochinona)

1,62 pg0,30 pg
0 30.3
👆🏻

minerale

Calciu

101,39 mg115,00 mg
0 1705
👆🏻

Fier

0,06 mg0,03 mg
0 70
👆🏻

Magneziu

9,64 mg10,00 mg
0 444
👆🏻

Fosfor

85,70 mg85,00 mg
0 1409
👆🏻

Potasiu

142,14 mg135,00 mg
0 1794
👆🏻

Sodiu

38,84 mg105,00 mg
0 7022.4
👆🏻

Zinc

0,39 mg0,38 mg
0 7.31
👆🏻

Alte

Apă

91,20 G87,91 G
0 221
👆🏻

Cofeină

0,00 G0,00 G
0 0
👆🏻

Compara produse lactate

Tipuri de produse lactate

Custard
Custard Fapte
Shrikhand
Shrikhand Fapte
Skyr
Skyr Fapte
Zer
Proteine ​​din zer
Zer Vs Proteine ​​din zer
Zer
Chaas
Zer Vs Chaas
Zer
Quark
Zer Vs Quark

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