Eggnog vs Amasi
Calories
Calories in 1 pat
224.00 Kcal
7
Not Available
Calories per 100g
88.00 Kcal
99+
64.51 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
3.30 g
99+
Carbs
8.05 g
35
4.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
29.00 g
99+
Fats
4.19 g
27
3.70 g
22
Saturated Fat
2.59 g
23
0.00 g
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.20 g
99+
0.00 g
99+
Monounsaturated Fat
1.30 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
0.00 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
25
0.04 mg
23
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.11 mg
37
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
Not Available
Vitamin B12 (Cobalamin)
0.45 µg
33
0.27 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
0.00 mg
29
Vitamin D
49.00 IU
7
0.80 IU
34
Vitamin D (D2+D3)
1.20 µg
5
Not Available
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.10 mg
33
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
130.00 mg
99+
90.00 mg
99+
Iron
0.20 mg
99+
0.00 mg
99+
Magnesium
19.00 mg
26
Not Available
Phosphorus
109.00 mg
99+
Not Available
Potassium
165.00 mg
33
470.00 mg
11
Sodium
54.00 mg
99+
0.00 mg
99+
Zinc
0.46 mg
99+
0.25 mg
99+
Other
Water
82.54 g
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Hair and Beauty Benefits
Skin Care
Not Available
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It is a probiotic superdrink
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy
Eggnog and Amasi Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Color
Cream
White
Eggnog and Amasi Flavor
Creamy, Thick, Vanilla
Sour
Eggnog and Amasi Aroma
Sour smell
Milky
Vegetarian
No
Yes
Origin
England
Africa
How to make
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
A bit of same from a prior batch, Milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Bowl, Blender, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
10- 12 hours
Cooking Time
Not Applicable
Not Applicable
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
100.00 °F
4
Shelf Life
5- 7 days
2- 3 weeks
