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Whole Milk vs Roquefort Cheese Nutrition

Whole Milk
Roquefort Cheese
Roquefort Cheese vs Whole Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
90.00 mg   
17
vitamins
  
  
vitamin A
162.00 IU   
99+
1,047.00 IU   
11
Vitamin B1 (thiamin)
0.05 mg   
19
0.04 mg   
23
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.59 mg   
6
Vitamin B3 (niacin)
0.09 mg   
99+
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
49.00 μg   
8
Vitamin B12 (Cobalamin)
0.45 μg   
33
0.64 μg   
27
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
51.00 IU   
6
ora Sumadhiya   
Vitamin D (D2 + D3)
1.30 μg   
4
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
113.00 mg   
99+
662.00 mg   
18
Iron
0.03 mg   
99+
0.56 mg   
24
Magnesium
10.00 mg   
99+
30.00 mg   
14
fosfor
84.00 mg   
99+
392.00 mg   
23
kalium
132.00 mg   
99+
91.00 mg   
99+
sodium
43.00 mg   
99+
1,809.00 mg   
3
seng
0.37 mg   
99+
2.08 mg   
27
liyane
  
  
Water
88.13 g   
39.38 g   
kafein
0.00 g   
0.00 g   
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