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Whole Milk vs Feta Cheese Nutrition
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Whole Milk
Feta Cheese
Feta Cheese vs Whole Milk Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
10.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
162.00 IU
99+
422.00 IU
37
Vitamin B1 (thiamin)
0.05 mg
19
0.23 mg
7
Vitamin B2 (riboflavin)
0.17 mg
99+
1.27 mg
4
Vitamin B3 (niacin)
0.09 mg
99+
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.42 mg
4
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
48.00 μg
9
Vitamin B12 (Cobalamin)
0.45 μg
33
2.54 μg
3
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
51.00 IU
6
24.00 IU
17
Vitamin D (D2 + D3)
1.30 μg
4
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.07 mg
37
0.18 mg
30
Vitamin K (Phylloquinone)
0.30 μg
23
2.70 μg
9
Minerals
calcium
113.00 mg
99+
493.00 mg
25
Iron
0.03 mg
99+
0.65 mg
20
Magnesium
10.00 mg
99+
19.00 mg
26
fosfor
84.00 mg
99+
337.00 mg
29
kalium
132.00 mg
99+
62.00 mg
99+
sodium
43.00 mg
99+
917.00 mg
9
seng
0.37 mg
99+
2.88 mg
17
liyane
Water
88.13 g
55.22 g
kafein
0.00 g
0.00 g
Wuku >>
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