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Whole Milk vs Cottage Cheese Kalori


Cottage Cheese vs Whole Milk Kalori


kalori

kalori saben 100g
61.00 Kcal   
99+
98.00 Kcal   
99+

kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   

Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   

kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   

kalori 1 kelet
ora Sumadhiya   
ora Sumadhiya   

Bantu ukuran
100   
100   

protein
3.15 g   
99+
11.12 g   
39

karbohidrat
4.80 g   
99+
3.38 g   
99+

serat
0.00 g   
15
0.00 g   
15

Sugar
5.05 g   
99+
2.67 g   
26

lemak
3.25 g   
17
4.30 g   
29

jenuh Lemak
1.87 g   
13
1.72 g   
12

Trans Lemak
2.00 g   
9
0.00 g   

asam lemak
0.20 g   
99+
0.12 g   
99+

monounsaturated lemak
0.81 g   
99+
0.78 g   
99+

Nutrition >>
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