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Whole Milk vs Camembert Cheese Nutrition

Whole Milk
Camembert Cheese
Camembert Cheese vs Whole Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
72.00 mg   
21
vitamins
  
  
vitamin A
162.00 IU   
99+
820.00 IU   
23
Vitamin B1 (thiamin)
0.05 mg   
19
0.03 mg   
29
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.49 mg   
9
Vitamin B3 (niacin)
0.09 mg   
99+
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.23 mg   
10
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
62.00 μg   
4
Vitamin B12 (Cobalamin)
0.45 μg   
33
1.30 μg   
15
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
51.00 IU   
6
18.00 IU   
23
Vitamin D (D2 + D3)
1.30 μg   
4
0.40 μg   
13
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
0.21 mg   
27
Vitamin K (Phylloquinone)
0.30 μg   
23
2.00 μg   
15
Minerals
  
  
calcium
113.00 mg   
99+
388.00 mg   
29
Iron
0.03 mg   
99+
0.33 mg   
34
Magnesium
10.00 mg   
99+
20.00 mg   
24
fosfor
84.00 mg   
99+
347.00 mg   
27
kalium
132.00 mg   
99+
187.00 mg   
31
sodium
43.00 mg   
99+
842.00 mg   
11
seng
0.37 mg   
99+
2.38 mg   
25
liyane
  
  
Water
88.13 g   
51.80 g   
kafein
0.00 g   
0.00 g   
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Cow milk Dairy products

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