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Diet Biasa Kula

Whey Protein vs Kaymak Nutrition

Whey Protein
Kaymak
Kaymak vs Whey Protein Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.03 mg   
38
54.00 mg   
27
vitamins
  
  
vitamin A
0.00 IU   
99+
691.00 IU   
26
Vitamin B1 (thiamin)
0.61 mg   
2
0.01 mg   
99+
Vitamin B2 (riboflavin)
2.02 mg   
1
0.11 mg   
99+
Vitamin B3 (niacin)
1.14 mg   
5
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
33.00 μg   
11
10.00 μg   
25
Vitamin B12 (Cobalamin)
2.45 μg   
4
0.41 μg   
36
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
0.00 IU   
39
25.00 IU   
15
Vitamin D (D2 + D3)
0.00 μg   
18
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
2.36 mg   
4
Vitamin K (Phylloquinone)
0.00 μg   
27
11.20 μg   
3
Minerals
  
  
calcium
469.00 mg   
27
45.00 mg   
99+
Iron
1.13 mg   
11
0.14 mg   
99+
Magnesium
195.00 mg   
4
6.00 mg   
99+
fosfor
1,321.00 mg   
2
70.00 mg   
99+
kalium
500.00 mg   
10
91.00 mg   
99+
sodium
156.00 mg   
99+
19.00 mg   
99+
seng
6.18 mg   
2
2.93 mg   
15
liyane
  
  
Water
3.44 g   
32.40 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Protein

Dairy Foods High in Protein

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