Urda

Doogh

Urda vs Doogh fakta

Urda

Doogh

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1 kalori

1.1 kalori

136.00 Kcal61.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g3.50 g

0 215

1.8 karbohidrat

6.00 g4.70 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g4.70 g

0 54.08

1.9 lemak

4.00 g3.30 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g2.10 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

ora Sumadhiya0.10 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya0.90 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg13.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU66.60 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg0.37 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.48 mg

0 7.7

2.3.9 vitamin D

6.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg1.44 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg137.50 mg

0 1705

2.4.2 Iron

0.44 mg0.08 mg

0 70

2.4.3 Magnesium

15.00 mg12.00 mg

0 444

2.4.4 fosfor

183.00 mg95.00 mg

0 1409

2.4.5 kalium

125.00 mg156.40 mg

0 1794

2.4.6 sodium

99.00 mg7,022.40 mg

0 7022.4

2.4.7 seng

1.34 mg0.45 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Unknown

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

Unknown

3.2.2 Perawatan Rambut

asil ing mengilap rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

milky, manis

ora Sumadhiya

4.1.3 Aroma

Fresh

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Israel

Iran

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Whey saka wedhus, wedhus utawa susu sapi

banyu karbon, Mint, Salt, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

Piala

5.4 wektu Duration

5.4.1 Wektu Preparation

1 jam

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

41.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

Unknown

1 Month

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