Urda

Dadiah

Urda vs Dadiah

Urda

Dadiah

Add ⊕

kalori

Kalori ing 1 tuwung

84.00 Kcal110.00 Kcal

50 1927

👆🏻

kalori

136.00 Kcal3.03 Kcal

0 904

👆🏻

Kalori 1 tbsp

30.00 Kcal70.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

80.00 Kcal110.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

240.00 Kcal78.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

18.00 g124.00 g

0 215

👆🏻

karbohidrat

6.00 g205.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

6.00 g48.00 g

0 54.08

👆🏻

lemak

4.00 g130.00 g

0.1 175

👆🏻

Content lemak

-3 %

0 100

👆🏻

jenuh Lemak

0.00 g67.00 g

0 67

👆🏻

Trans Lemak

0.00 g22.00 g

0 162

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asam lemak

0.30 g21.00 g

0 48

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monounsaturated lemak

1.30 g10.00 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

31.00 mg325.00 mg

0 325

👆🏻

vitamins

vitamin A

384.00 IU140.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.19 mg0.09 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg8.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.29 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

👆🏻

vitamin D

6.00 IU2.60 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.07 mg3.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.70 μg1.80 μg

0 30.3

👆🏻

Minerals

calcium

272.00 mg1,705.00 mg

0 1705

👆🏻

Iron

0.44 mg0.40 mg

0 70

👆🏻

Magnesium

15.00 mg18.00 mg

0 444

👆🏻

fosfor

183.00 mg120.00 mg

0 1409

👆🏻

kalium

125.00 mg626.00 mg

0 1794

👆🏻

sodium

99.00 mg3,955.00 mg

0 7022.4

👆🏻

seng

1.34 mg0.50 mg

0 7.31

👆🏻

liyane

Water

74.41 g84.35 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat