kalori 1 pat
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Kalori 1 tbsp
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kalori 1 tuwung
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kalori 1 kelet
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monounsaturated lemak
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Vitamin B1 (thiamin)
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Vitamin B2 (riboflavin)
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Vitamin B3 (niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (folic asam, folat | folat)
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Vitamin B12 (Cobalamin)
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Vitamin C (asam Ascorbic)
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Vitamin D (D2 + D3)
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Vitamin E (Alpha- tocopherol)
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Vitamin K (Phylloquinone)
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Water
76.81 g
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Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku Umum liyane
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Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing Fosfor
Strained Yogurt lan Ryazhenka Gejala alergi
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apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Product biasa
warna
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Strained Yogurt lan Ryazhenka roso
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Strained Yogurt lan Ryazhenka Aroma
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vegetarian
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asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Rusia
Úa
susu pasteurized, yogurt, Budaya yogurt
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wadhah, stirrer
Wektu Preparation
24-36 jam
NA
Wektu Cooking
Unknown
480
tuwa wektu
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Panyimpenan lan Beting Life
beting Life
1- 2 minggu
2- 3 minggu