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Strained Yogurt vs Condensed milk Nutrition

Strained Yogurt
Condensed milk
Condensed milk vs Strained Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
5.00 mg   
99+
34.00 mg   
35
vitamins
  
  
vitamin A
111.00 IU   
99+
15.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
24
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.24 mg   
35
ora Sumadhiya   
Vitamin B3 (niacin)
0.21 mg   
22
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.05 mg   
37
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
9.00 μg   
26
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.50 μg   
30
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.70 mg   
19
2.40 mg   
9
vitamin D
0.00 IU   
39
6.00 IU   
28
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   
Minerals
  
  
calcium
88.00 mg   
99+
280.00 mg   
35
Iron
0.07 mg   
99+
0.14 mg   
99+
Magnesium
10.00 mg   
99+
19.20 mg   
25
fosfor
109.00 mg   
99+
ora Sumadhiya   
kalium
129.00 mg   
99+
371.00 mg   
13
sodium
33.00 mg   
99+
127.00 mg   
99+
seng
0.41 mg   
99+
ora Sumadhiya   
liyane
  
  
Water
76.81 g   
0.00 g   
kafein
0.00 g   
0.00 g   
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