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Sour cream vs Neufchatel Cheese Nutrition

Sour cream
Neufchatel Cheese
Neufchatel Cheese vs Sour cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
52.00 mg   
28
21.00 mg   
99+
vitamins
  
  
vitamin A
436.00 IU   
36
841.00 IU   
21
Vitamin B1 (thiamin)
0.00 mg   
99+
0.02 mg   
34
Vitamin B2 (riboflavin)
0.20 mg   
40
0.16 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
40
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
11.00 μg   
24
14.00 μg   
19
Vitamin B12 (Cobalamin)
0.30 μg   
99+
0.30 μg   
99+
Vitamin C (asam Ascorbic)
0.90 mg   
17
0.00 mg   
29
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.40 mg   
18
0.40 mg   
18
Vitamin K (Phylloquinone)
0.70 μg   
22
1.70 μg   
16
Minerals
  
  
calcium
141.00 mg   
99+
117.00 mg   
99+
Iron
0.10 mg   
99+
0.13 mg   
99+
Magnesium
11.00 mg   
38
10.00 mg   
99+
fosfor
85.00 mg   
99+
138.00 mg   
40
kalium
211.00 mg   
24
152.00 mg   
99+
sodium
70.00 mg   
99+
334.00 mg   
32
seng
0.30 mg   
99+
0.82 mg   
35
liyane
  
  
Water
71.00 g   
63.11 g   
kafein
0.00 g   
0.00 g   
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