Ricotta Cheese

Kulfi

Ricotta Cheese vs Kulfi

Ricotta Cheese

Kulfi

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kalori

Kalori ing 1 tuwung

339.00 Kcal276.00 Kcal

50 1927

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kalori

174.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

39.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

39.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

174.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.26 g3.00 g

0 215

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karbohidrat

3.04 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.27 g21.00 g

0 54.08

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lemak

12.98 g9.00 g

0.1 175

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Content lemak

13 %15 %

0 100

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jenuh Lemak

8.30 g5.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.39 g0.50 g

0 48

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monounsaturated lemak

3.63 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

51.00 mg25.00 mg

0 325

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vitamins

vitamin A

445.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

10.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 μg4.25 μg

0 30.3

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Minerals

calcium

207.00 mg0.25 mg

0 1705

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Iron

0.38 mg5.25 mg

0 70

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Magnesium

11.00 mg3.25 mg

0 444

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fosfor

2.50 mg2.50 mg

0 1409

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kalium

105.00 mg0.25 mg

0 1794

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sodium

84.00 mg1.25 mg

0 7022.4

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seng

1.16 mg0.25 mg

0 7.31

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liyane

Water

71.70 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber protein sing apik

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé

apa

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.

Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.