Soft Serve

Frozen Yogurt

Soft Serve vs Frozen Yogurt fakta

Soft Serve

Frozen Yogurt

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1 kalori

1.1 kalori

222.00 Kcal139.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.10 g8.00 g

0 215

1.8 karbohidrat

22.20 g21.00 g

0 205

1.8.1 serat

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.16 g21.00 g

0 54.08

1.9 lemak

13.00 g2.50 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

6.00 g1.51 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.46 g0.07 g

0 48

1.9.5 monounsaturated lemak

3.49 g1.60 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

78.00 mg2.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

506.54 IU122.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.15 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.05 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.74 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.05 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.68 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.94 IU2.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.52 mg0.06 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.77 μg0.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

112.60 mg200.00 mg

0 1705

2.4.2 Iron

0.18 mg0.00 mg

0 70

2.4.3 Magnesium

10.30 mg7.00 mg

0 444

2.4.4 fosfor

99.70 mg62.00 mg

0 1409

2.4.5 kalium

152.22 mg108.00 mg

0 1794

2.4.6 sodium

52.46 mg45.00 mg

0 7022.4

2.4.7 seng

0.44 mg0.19 mg

0 7.31

2.5 liyane

2.5.1 Water

59.80 g68.08 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nambah kesuburan, menehi energi

Intolerants lactose, Best kanggo bobot mundhut

3.1.1 Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Intolerants lactose, Best kanggo bobot mundhut

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

paling apik kanggo obat kulit gatel, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

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3.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

American

5 Carane nggawe

5.1 Bantu Size