1 Nutrition
1.1 Bantu Size
1.2 kolesterol
3.2 vitamins
3.2.1 vitamin A
4.5.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
4.6.2 Vitamin B2 (riboflavin)
0.15 mgora Sumadhiya
0
2.017
5.3.3 Vitamin B3 (niacin)
7.5.2 Vitamin B6 (Pyridoxine)
0.04 mg1.50 mg
-0.026
1.5
7.5.4 Vitamin B9 (folic asam, folat | folat)
7.5.5 Vitamin B12 (Cobalamin)
7.5.6 Vitamin C (asam Ascorbic)
0.68 mgora Sumadhiya
0
7.7
7.5.7 vitamin D
24.94 IUora Sumadhiya
0
301
7.5.8 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
7.5.9 Vitamin E (Alpha- tocopherol)
0.52 mgora Sumadhiya
0
24.21
7.5.10 Vitamin K (Phylloquinone)
0.77 μgora Sumadhiya
0
30.3
7.6 Minerals
7.6.1 calcium
112.60 mg121.00 mg
0
1705
7.6.2 Iron
0.18 mgora Sumadhiya
0
70
7.6.3 Magnesium
10.30 mgora Sumadhiya
0
444
1.4.2 fosfor
99.70 mgora Sumadhiya
0
1409
1.4.3 kalium
152.22 mg234.00 mg
0
1794
1.4.4 sodium
52.46 mg70.00 mg
0
7022.4
1.4.5 seng
1.5 liyane
1.5.1 Water
59.80 gora Sumadhiya
0
221
1.5.2 kafein