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Smetana vs Semifreddo Nutrition
f
Smetana
Semifreddo
Semifreddo vs Smetana Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
40.70 mg
32
vitamins
vitamin A
60.30 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
23
Vitamin B2 (riboflavin)
0.40 mg
14
0.19 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.23 mg
18
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.06 mg
30
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
16.00 μg
18
Vitamin B12 (Cobalamin)
0.40 μg
37
ora Sumadhiya
Vitamin C (asam Ascorbic)
1.00 mg
16
ora Sumadhiya
vitamin D
0.60 IU
35
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.33 mg
19
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
80.00 mg
99+
109.00 mg
99+
Iron
0.10 mg
99+
0.90 mg
16
Magnesium
9.00 mg
99+
ora Sumadhiya
fosfor
60.00 mg
99+
107.00 mg
99+
kalium
100.00 mg
99+
249.00 mg
21
sodium
30.00 mg
99+
76.00 mg
99+
seng
0.30 mg
99+
0.60 mg
38
liyane
Water
63.80 g
55.70 g
kafein
0.00 g
0.00 g
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