Skyr

Sour cream

Skyr vs Sour cream

Skyr

Sour cream

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kalori

Kalori ing 1 tuwung

110.00 Kcal455.00 Kcal

50 1927

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kalori

65.00 Kcal193.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal24.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal57.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal197.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g2.10 g

0 215

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karbohidrat

4.00 g2.90 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g2.90 g

0 54.08

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lemak

0.20 g20.00 g

0.1 175

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Content lemak

0 %14 %

0 100

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jenuh Lemak

0.10 g12.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g0.80 g

0 48

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monounsaturated lemak

0.20 g5.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg52.00 mg

0 325

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vitamins

vitamin A

40.00 IU436.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg11.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg0.90 mg

0 7.7

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vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.70 μg

0 30.3

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Minerals

calcium

120.00 mg141.00 mg

0 1705

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Iron

0.80 mg0.10 mg

0 70

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Magnesium

9.00 mg11.00 mg

0 444

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fosfor

110.00 mg85.00 mg

0 1409

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kalium

0.00 mg211.00 mg

0 1794

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sodium

65.00 mg70.00 mg

0 7022.4

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seng

0.53 mg0.30 mg

0 7.31

👆🏻

liyane

Water

74.00 g71.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

warna

putih

roso

ora nguntungke

Aroma

milky

vegetarian

asal

Iceland

Eropah, Yunani, Italia

Carane nggawe

Bantu Size

100

Úa

1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries

krim Plain, susu skim

fermentasi Agent

Iku sampeyan kudu

2 Bowls, wadhah

Bowl, stirrer

wektu Duration

Wektu Preparation

24 jam

20- 25 menit

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F40.00 ° F

-20 383

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beting Life

3-4 minggu

1- 2 minggu

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Whey Protein fakta