Skyr

Havarti Cheese

Skyr vs Havarti Cheese

Skyr

Havarti Cheese

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1 kalori

1.1 kalori

65.00 Kcal376.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya120.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.00 g25.18 g

0 215

1.8 karbohidrat

4.00 g3.06 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.00 g0.00 g

0 54.08

1.9 lemak

0.20 g29.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya38 %

1 91

1.9.2 jenuh Lemak

0.10 g18.58 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.83 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya8.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg93.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya1,054.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.45 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.18 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiyaora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiyaora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiya673.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya0.64 mg

0 70

2.4.3 Magnesium

ora Sumadhiya22.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya490.00 mg

0 1409

2.4.5 kalium

0.00 mg93.00 mg

0 1794

2.4.6 sodium

65.00 mg690.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya2.94 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya39.28 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

4 apa

4.1 apa