Skyr vs Filmjolk fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
65.00 Kcal
99+
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.00 g
40
8.00 g
99+
karbohidrat
4.00 g
99+
20.00 g
26
serat
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
17.00 g
99+
lemak
0.20 g
2
4.00 g
24
jenuh Lemak
0.10 g
1
2.70 g
25
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.06 g
99+
monounsaturated lemak
ora Sumadhiya
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
13.44 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.30 μg
21
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.34 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
ora Sumadhiya
385.00 mg
30
Iron
ora Sumadhiya
0.00 mg
99+
Magnesium
ora Sumadhiya
11.50 mg
37
fosfor
ora Sumadhiya
93.10 mg
99+
kalium
0.00 mg
99+
170.00 mg
32
sodium
65.00 mg
99+
37.50 mg
99+
seng
ora Sumadhiya
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Skyr lan Filmjolk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
- Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
- Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Skyr lan Filmjolk roso
ora Sumadhiya
ora nguntungke
Skyr lan Filmjolk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
Iceland
negara Nordic
Carane nggawe
Bantu Size
100
100
Úa
1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, wadhah
wadhah
wektu Duration
Wektu Preparation
24 jam
2 days
Wektu Cooking
40
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
3-4 minggu
10 kanggo 14 dina
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