Kalori ing 1 tuwung
239.00 Kcal154.00 Kcal
50
1927
👆🏻
kalori
279.00 Kcal257.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
99.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
180.00 Kcal73.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
239.00 Kcal52.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g3.20 g
0
215
👆🏻
karbohidrat
46.00 g12.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
42.70 g8.00 g
0
54.08
👆🏻
lemak
7.00 g22.00 g
0.1
175
👆🏻
Content lemak
12 %30 %
0
100
👆🏻
jenuh Lemak
4.00 g14.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.80 g
0
48
👆🏻
monounsaturated lemak
5.30 g6.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.02 mg76.00 mg
0
325
👆🏻
vitamins
vitamin A
630.00 IU1,470.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.40 mg0.04 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg-0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
17.00 μg4.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.18 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.50 mg0.60 mg
0
7.7
👆🏻
vitamin D
0.40 IU28.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.70 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg1.60 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg3.20 μg
0
30.3
👆🏻
Minerals
calcium
71.60 mg65.00 mg
0
1705
👆🏻
Iron
0.50 mg0.03 mg
0
70
👆🏻
Magnesium
11.00 mg7.00 mg
0
444
👆🏻
fosfor
62.50 mg62.00 mg
0
1409
👆🏻
kalium
141.00 mg75.00 mg
0
1794
👆🏻
sodium
30.00 mg38.00 mg
0
7022.4
👆🏻
seng
0.59 mg0.23 mg
0
7.31
👆🏻
liyane
Water
61.50 g57.71 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
Nambah padhang kanggo kulit, Menehi kulit permukaané
Perawatan Rambut
nyuda dandruff
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
-
alergi
Gejala alergi
-
-
apa
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ora
asal
India
Eropah
Bantu Size
100
100
Úa
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
Setengah tuwung gula, 1 tuwung saka krim heavy
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, Blender
wektu Duration
Wektu Preparation
3- 4 jam
10- 15 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F40.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
3 days