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Diet Biasa Kula

Sheep Milk vs Matzoon Nutrition

Sheep Milk
Matzoon
Matzoon vs Sheep Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.00 mg   
39
ora Sumadhiya   
vitamins
  
  
vitamin A
147.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.07 mg   
13
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.36 mg   
21
ora Sumadhiya   
Vitamin B3 (niacin)
0.41 mg   
13
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.06 mg   
30
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
7.00 μg   
30
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.71 μg   
25
ora Sumadhiya   
Vitamin C (asam Ascorbic)
4.20 mg   
4
ora Sumadhiya   
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   
Minerals
  
  
calcium
193.00 mg   
99+
ora Sumadhiya   
Iron
0.10 mg   
99+
ora Sumadhiya   
Magnesium
18.00 mg   
27
ora Sumadhiya   
fosfor
158.00 mg   
39
ora Sumadhiya   
kalium
137.00 mg   
99+
ora Sumadhiya   
sodium
44.00 mg   
99+
ora Sumadhiya   
seng
0.54 mg   
40
ora Sumadhiya   
liyane
  
  
Water
80.70 g   
87.53 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Calcium

Dairy Foods High in Calcium

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