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Sheep Milk vs Gjetost Cheese Nutrition
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Sheep Milk
Gjetost Cheese
Gjetost Cheese vs Sheep Milk Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
94.00 mg
14
vitamins
vitamin A
147.00 IU
99+
1,113.00 IU
6
Vitamin B1 (thiamin)
0.07 mg
13
0.32 mg
5
Vitamin B2 (riboflavin)
0.36 mg
21
1.38 mg
3
Vitamin B3 (niacin)
0.41 mg
13
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.06 mg
30
0.27 mg
7
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
5.00 μg
36
Vitamin B12 (Cobalamin)
0.71 μg
25
2.42 μg
5
Vitamin C (asam Ascorbic)
4.20 mg
4
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
193.00 mg
99+
0.52 mg
99+
Iron
0.10 mg
99+
70.00 mg
1
Magnesium
18.00 mg
27
444.00 mg
1
fosfor
158.00 mg
39
1,409.00 mg
1
kalium
137.00 mg
99+
600.00 mg
5
sodium
44.00 mg
99+
1.14 mg
99+
seng
0.54 mg
40
0.00 mg
99+
liyane
Water
80.70 g
13.44 g
kafein
0.00 g
0.00 g
Wuku >>
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