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Semifreddo vs Provolone Cheese Nutrition

Semifreddo
Provolone Cheese
Provolone Cheese vs Semifreddo Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.70 mg   
32
69.00 mg   
22
vitamins
  
  
vitamin A
ora Sumadhiya   
880.00 IU   
20
Vitamin B1 (thiamin)
0.04 mg   
23
0.02 mg   
37
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.32 mg   
24
Vitamin B3 (niacin)
0.23 mg   
18
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.07 mg   
24
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
10.00 μg   
25
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.46 μg   
14
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.33 mg   
19
0.23 mg   
26
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.20 μg   
14
Minerals
  
  
calcium
109.00 mg   
99+
756.00 mg   
9
Iron
0.90 mg   
16
0.52 mg   
25
Magnesium
ora Sumadhiya   
28.00 mg   
16
fosfor
107.00 mg   
99+
496.00 mg   
13
kalium
249.00 mg   
21
138.00 mg   
99+
sodium
76.00 mg   
99+
876.00 mg   
10
seng
0.60 mg   
38
3.23 mg   
11
liyane
  
  
Water
55.70 g   
40.95 g   
kafein
0.00 g   
0.00 g   
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