Kalori ing 1 tuwung
267.00 Kcal110.00 Kcal
50
1927
👆🏻
kalori
904.00 Kcal83.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
68.00 Kcal30.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
160.00 Kcal30.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
237.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.80 g3.05 g
0
215
👆🏻
karbohidrat
27.00 g10.58 g
0
205
👆🏻
serat
1.20 g0.00 g
0
10.3
👆🏻
Sugar
25.00 g14.00 g
0
54.08
👆🏻
lemak
11.00 g3.29 g
0.1
175
👆🏻
Content lemak
-3 %
0
100
👆🏻
jenuh Lemak
6.80 g1.00 g
0
67
👆🏻
Trans Lemak
0.90 g0.00 g
0
162
👆🏻
asam lemak
0.41 g1.00 g
0
48
👆🏻
monounsaturated lemak
3.21 g2.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
40.70 mg27.00 mg
0
325
👆🏻
vitamins
vitamin A
80.00 IU33.42 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.23 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
16.00 μg6.08 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.23 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.50 mg2.21 mg
0
7.7
👆🏻
vitamin D
10.00 IU0.22 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.33 mg0.09 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.62 μg
0
30.3
👆🏻
Minerals
calcium
109.00 mg101.39 mg
0
1705
👆🏻
Iron
0.90 mg0.06 mg
0
70
👆🏻
Magnesium
15.00 mg9.64 mg
0
444
👆🏻
fosfor
107.00 mg85.70 mg
0
1409
👆🏻
kalium
249.00 mg142.14 mg
0
1794
👆🏻
sodium
76.00 mg38.84 mg
0
7022.4
👆🏻
seng
0.60 mg0.39 mg
0
7.31
👆🏻
liyane
Water
55.70 g91.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit mencorong lan sampurna
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Semifreddo iku kelas desserts semi-beku, biasane roti es-krim, custards semi-beku, lan tarts woh tartamtu.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
Ya
asal
Eropah, Yunani, Italia
Eropah, Yunani, Italia
Bantu Size
100
100
Úa
Cream, gula powdered, Sugar, extract vanilla, yolk
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Piala, Blender, stirrer
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
20- 25 menit
10- 15 menit
Wektu Cooking
sawetara jam
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
3- 5 days