Semifreddo

Curd

Semifreddo vs Curd fakta

Semifreddo

Curd

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kalori

Kalori ing 1 tuwung

267.00 Kcal206.00 Kcal

50 1927

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kalori

904.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

68.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

160.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

237.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.80 g11.12 g

0 215

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karbohidrat

27.00 g3.38 g

0 205

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serat

1.20 g0.00 g

0 10.3

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Sugar

25.00 g2.67 g

0 54.08

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lemak

11.00 g4.30 g

0.1 175

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Content lemak

-4 %

0 100

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jenuh Lemak

6.80 g1.72 g

0 67

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Trans Lemak

0.90 g0.00 g

0 162

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asam lemak

0.41 g0.12 g

0 48

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monounsaturated lemak

3.21 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.70 mg17.00 mg

0 325

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vitamins

vitamin A

80.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.23 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

10.00 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.33 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

109.00 mg83.00 mg

0 1705

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Iron

0.90 mg0.07 mg

0 70

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Magnesium

15.00 mg8.00 mg

0 444

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fosfor

107.00 mg159.00 mg

0 1409

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kalium

249.00 mg104.00 mg

0 1794

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sodium

76.00 mg364.00 mg

0 7022.4

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seng

0.60 mg0.40 mg

0 7.31

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liyane

Water

55.70 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing