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 Diet Biasa Kula

Ryazhenka vs Paneer Kalori

Ryazhenka
Paneer
Paneer vs Ryazhenka Kalori


kalori
kalori saben 100g
66.00 Kcal   
99+
43.50 Kcal   
99+
kalori 1 pat
ora Sumadhiya   
79.90 Kcal   
2
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
ora Sumadhiya   
12.20 Kcal   
1
kalori 1 kelet
ora Sumadhiya   
12.20 Kcal   
1
Bantu ukuran
100   
100   
protein
3.20 g   
99+
18.30 g   
30
karbohidrat
4.80 g   
99+
5.50 g   
99+
serat
ora Sumadhiya   
0.00 g   
15
Sugar
4.80 g   
99+
5.50 g   
99+
lemak
3.60 g   
21
0.90 g   
6
% Content lemak
ora Sumadhiya   
1 %   
1
jenuh Lemak
2.40 g   
21
0.60 g   
5
Trans Lemak
ora Sumadhiya   
0.00 g   
asam lemak
ora Sumadhiya   
0.00 g   
99+
monounsaturated lemak
ora Sumadhiya   
0.30 g   
99+
Nutrition >>
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