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Ryazhenka vs Monterey Cheese Nutrition


Monterey Cheese vs Ryazhenka Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
14.00 mg   
99+
89.00 mg   
18

vitamins
  
  

vitamin A
ora Sumadhiya   
769.00 IU   
24

Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
39

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.39 mg   
15

Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
21

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.83 μg   
22

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
22.00 IU   
20

Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.26 mg   
23

Vitamin K (Phylloquinone)
ora Sumadhiya   
2.50 μg   
11

Minerals
  
  

calcium
ora Sumadhiya   
746.00 mg   
10

Iron
ora Sumadhiya   
0.72 mg   
19

Magnesium
ora Sumadhiya   
27.00 mg   
17

fosfor
ora Sumadhiya   
444.00 mg   
20

kalium
ora Sumadhiya   
81.00 mg   
99+

sodium
50.00 mg   
99+
600.00 mg   
25

seng
ora Sumadhiya   
3.00 mg   
13

liyane
  
  

Water
ora Sumadhiya   
41.01 g   

kafein
0.00 g   
0.00 g   

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