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Ricotta Cheese
Ricotta Cheese

Smetana
Smetana



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Ricotta Cheese
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Ricotta Cheese vs Smetana fakta

1 kalori
1.1 kalori
174.00 Kcal292.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
11.26 g2.50 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.04 g2.40 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.27 g2.40 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
12.98 g30.00 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiya25 %
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
8.30 g18.20 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
2.00 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.39 g1.10 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
3.63 g9.00 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
51.00 mg90.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
445.00 IU60.30 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.01 mg0.00 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.20 mg0.40 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.10 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.00 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg10.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.34 μg0.40 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg1.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
10.00 IU0.60 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.20 μgora Sumadhiya
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.11 mg0.90 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.10 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
207.00 mg80.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.38 mg0.10 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
11.00 mg9.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
2.50 mg60.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
105.00 mg100.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
84.00 mg30.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
1.16 mg0.30 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
71.70 g63.80 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
3.3.2 Pentinge nutrisi
sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
4 apa
4.1 apa
Character length exceed error
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
ora Sumadhiya
milky
4.1.4 vegetarian
Ora
Ya
4.2 asal
Italia
Rusia
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà
Pasteurized Cream Heavy, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, sauce pan, stirrer
Bowl
5.4 wektu Duration
5.4.1 Wektu Preparation
2- 3 jam
24-36 jam
5.4.2 Wektu Cooking
30
ora ditrapake
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
1- 2 minggu
10 kanggo 14 dina