1 kalori
1.1 kalori
886.00 Kcal257.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya154.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya8.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya73.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya1,470.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.11 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.04 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya-0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya4.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.18 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.60 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya28.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.70 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya1.60 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya3.20 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya65.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.03 mg
0
70
2.4.3 Magnesium
ora Sumadhiya7.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya62.00 mg
0
1409
2.4.5 kalium
2.4.6 sodium
1,807.00 mg38.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.23 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya57.71 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Unknown
Nambah padhang kanggo kulit, Menehi kulit permukaané
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Urut saka keju
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Eropah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Salt, yogurt
Setengah tuwung gula, 1 tuwung saka krim heavy
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
sawetara dina ing srengenge
10- 15 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya40.00 ° F
-20
383
5.5.2 beting Life