Kalori ing 1 tuwung
117.00 Kcal276.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal180.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal91.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal192.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-250.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g3.00 g
0
215
👆🏻
karbohidrat
28.00 g25.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g21.00 g
0
54.08
👆🏻
lemak
80.00 g9.00 g
0.1
175
👆🏻
Content lemak
10 %15 %
0
100
👆🏻
jenuh Lemak
12.00 g5.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g0.50 g
0
48
👆🏻
monounsaturated lemak
20.00 g6.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg25.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU100.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg3.50 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.25 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg3.80 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg1.50 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg2.50 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg0.35 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg4.50 mg
0
7.7
👆🏻
vitamin D
15.00 IU0.25 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg2.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.25 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg4.25 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg0.25 mg
0
1705
👆🏻
Iron
0.30 mg5.25 mg
0
70
👆🏻
Magnesium
8.00 mg3.25 mg
0
444
👆🏻
fosfor
102.00 mg2.50 mg
0
1409
👆🏻
kalium
407.00 mg0.25 mg
0
1794
👆🏻
sodium
1,807.00 mg1.25 mg
0
7022.4
👆🏻
seng
3.20 mg0.25 mg
0
7.31
👆🏻
liyane
Water
75.60 g0.25 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas
Wuku Umum liyane
-
Gak oleh pisan nambani ing panas
Wuku rambute lan Beauty
Perawatan kulit
-
paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur
alergi
Gejala alergi
-
bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé
apa
Urut saka keju
Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.
warna
-
-
roso
-
ono krime, milky, manis, nglukis
Aroma
-
milky
vegetarian
-
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Anak Benua India
Bantu Size
3
100
Úa
Salt, yogurt
2 cangkir saka kacang mete, susu lemak Full, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
cardamom, wadhah, Mould, Wide pan ngisor
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
5 menit
Wektu Cooking
180
90
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
Nganti 3 days