Quark

Donkey's Milk

Quark vs Donkey's Milk

Quark

Donkey's Milk

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1 kalori

1.1 kalori

0.08 Kcalora Sumadhiya

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g1.72 g

0 215

1.8 karbohidrat

3.50 gora Sumadhiya

0 205

1.8.1 serat

0.00 gora Sumadhiya

0 10.3

1.8.2 Sugar

3.50 g6.00 g

0 54.08

1.9 lemak

10.60 g0.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 gora Sumadhiya

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.01 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

0.20 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg6.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg67.67 mg

0 1705

2.4.2 Iron

0.00 mgora Sumadhiya

0 70

2.4.3 Magnesium

10.00 mg3.73 mg

0 444

2.4.4 fosfor

100.00 mg48.70 mg

0 1409

2.4.5 kalium

150.00 mg49.72 mg

0 1794

2.4.6 sodium

40.00 mg21.83 mg

0 7022.4

2.4.7 seng

0.60 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

80.53 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Obat kanggo Osteoporosis, Guwarsa sistem imun

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Jinis susu

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Jerman

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