1 kalori
1.1 kalori
0.08 Kcal321.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.30 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.70 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.01 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
130.00 mg280.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
100.00 mgora Sumadhiya
0
1409
2.4.5 kalium
150.00 mg371.00 mg
0
1794
2.4.6 sodium
40.00 mg127.00 mg
0
7022.4
1.1.1 seng
0.60 mgora Sumadhiya
0
7.31
1.3 liyane
1.3.1 Water
1.4.1 kafein
2 Wuku
2.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
ora Sumadhiya
2.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
mbenakake Nutrition, Presensi saka calcium ndadekake untu kuwat lan sehat
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
ora ditetepake
moisturizer Natural, nambah corek, Menehi kulit mencorong lan sampurna
2.2.2 Perawatan Rambut
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
2.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
3 apa
3.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
susu kental iku susu sapi kang saka kang banyu wis dibusak.
3.1.1 warna
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3.1.2 roso
ora Sumadhiya
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3.1.3 Aroma
ora Sumadhiya
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3.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
buttermilk, susu
nggodhok banyu, Susu garing Powder, margarine, White Sugar
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
wadhah, Blender
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
86.00 ° Fora Sumadhiya
-20
383
4.8.1 beting Life