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Peanut Butter vs Gjetost Cheese Nutrition

Peanut Butter
Gjetost Cheese
Gjetost Cheese vs Peanut Butter Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
2.50 mg  
99+
94.00 mg  
14
vitamins
  
  
vitamin A
0.00 IU  
99+
1,113.00 IU  
6
Vitamin B1 (thiamin)
0.15 mg  
8
0.32 mg  
5
Vitamin B2 (riboflavin)
0.19 mg  
99+
1.38 mg  
3
Vitamin B3 (niacin)
13.11 mg  
1
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.27 mg  
8
Vitamin B9 (folic asam, folat | folat)
87.00 μg  
1
5.00 μg  
99+
Vitamin B12 (Cobalamin)
0.00 μg  
99+
2.42 μg  
5
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2 + D3)
0.00 μg  
19
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
9.10 mg  
2
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.30 μg  
29
0.00 μg  
33
Minerals
  
  
calcium
49.00 mg  
99+
0.52 mg  
99+
Iron
1.74 mg  
9
70.00 mg  
1
Magnesium
168.00 mg  
5
444.00 mg  
1
fosfor
335.00 mg  
30
1,409.00 mg  
1
kalium
558.00 mg  
7
600.00 mg  
5
sodium
426.00 mg  
29
1.14 mg  
99+
seng
2.51 mg  
25
0.00 mg  
99+
liyane
  
  
Water
0.25 g  
13.44 g  
kafein
0.00 g  
0.00 g  
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Types of Butter

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